Long Hair

Want Long Hair?

By: A

I'm pretty sure everyone, at least once in their life, has wanted long healthy hair.

 So if you want healthy, shinny, long hair Here are a few ways to do so.

Always Rinse with Cold Water and Wash with Lukewarm Water

Even though it doesn't feel very nice, especially after a shot shower.

But it will seal the Hair Shaft and Cuticle. Washing your hair with boiling hot water, is as bad for your hair as using heat tools. So minimize the damage by just washing your hair with Lukewarm Water and 

rinse with cold water to seal the moisture and cuticle.

Heat Protectant!

If you want to use heat on your hair, always use a Heat Protectant.

I don't care what your excuse is always use one!

It creates a barrier between the curling iron or the straightener and tour Hair. It limits the amount of damage to your hair.

Diet

"You are what you eat." In this case, its true. 

Introduce more Biotin, Iron, Vitamin C, Vitamin A, Zinc, & Potassium: for more hair growth, healthier, shiner hair. Water, too!

Drink at least 8 glasses of water every day. Eat Oranges, Strawberries, Bananas, Salmon, Spinach, almonds, apricots, and eggs.

Not only will it help your hair but your skin, too! Two Birds with one Stone. 

Stimulation to the Scalp

It brings blood and circulation to the Scalp which will help it grow.

You can simply flip your hair upside down or just massage your scalp for at least 2 minutes.

Piece of Cake.

No more Stress!

Stress takes a toll on your body, especially your hair. So calm down!

It causes your hair to fall out, so not cool.

Sleep more, take a relaxing bath, get a massage just relax!